october, 2019

sat26oct10:00 am5:00 pmHow the Mind Can Heal the HeartWith Tara Bennett-Goleman and Daniel Goleman10:00 am - 5:00 pm Teacher: Tara Bennett-Goleman & Daniel Goleman Aligned Living Quadrant:Lifelong Learning,MindBody Awareness

Time

(Saturday) 10:00 am - 5:00 pm

Location

The Aligned Center

1 Bridge Street, Foundry Building Suite 64, Irvington, NY 10533

Event Details

We can expand our emotional bandwidth by changing limiting patterns of thought and emotion, and how we behave and relate.

In this special day-long retreat, acclaimed authors and psychologists, Tara Bennett-Goleman and Daniel Goleman, draw from their work on social and emotional intelligence, and emotional alchemy.

We will explore:

@   Transforming emotional patterns that separate into ones that connect.

@   Developing an empathic attunement and mindful discernment

@   Expanding the gap between impulse and action

@   Finding a resonant basis for connection

In this combination of lecture and experiential exercises, we will integrate Eastern and Western practices and perspectives, including mindfulness and compassion, to repattern habits of the heart.

10:00 am – 5:00 pm

There will be a 1.5 hour break for lunch. Participants are welcome to bring their lunch or go to a nearby restaurant.

This day-long event is part of The Aligned Center/SUNY Purchase Series.

 

Registration required. Space is limited.

$125 for the day.

Free to SUNY Purchase Contemplative Studies students.

Students wishing to register should email caroline @ thealignedcenter.com.

 

Teacher

Tara Bennett-Goleman & Daniel GolemanPsychologists and critically-acclaimed authors

Tickets

Price $125.00

How many tickets? -1 +

Total Price $125.00

Aligned Living Quadrant

Lifelong Learning

Engaging in continuous, meaningful, learning.

MindBody Awareness

Cultivating our personal internal worlds

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