march, 2019

sat23marAll DaysatHow the Mind Can Heal the HeartWith Tara Bennett-Goleman and Daniel Goleman(All Day: saturday) Aligned Living Quadrant:Lifelong Learning,MindBody Awareness

Time

All Day (Saturday)

Event Details

We can expand our emotional bandwidth by changing limiting patterns of thought and emotion, and how we behave and relate.

In this special day-long retreat, acclaimed authors and psychologists, Tara Bennett-Goleman and Daniel Goleman, draw from their work on social and emotional intelligence, emotional alchemy, and chemistry of connection.

We will explore:

  • Transforming emotional patterns that separate into ones that connect.
  • Developing an empathic attunement and mindful discernment
  • Expanding the gap between impulse and action
  • Finding a resonant basis for connection

In this combination of lecture and experiential exercises, we will integrate Eastern and Western practices and perspectives, including mindfulness and compassion, to repattern habits of the heart.

Exact times TBA

Registration will open soon. Space is limited!

If you would like to sign up for this event before registration officially opens, please email us at info@theAlignedCenter.com.  We will put your name on a list and send a notice as soon as registration opens.

Aligned Living Quadrant

Lifelong Learning

Engaging in continuous, meaningful, learning.

MindBody Awareness

Cultivating our personal internal worlds

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