When we experience chronic stress the body tightens and blockages form. These obstructions reduce the amount of Qi flow. The fresh mountain stream becomes a series of stagnant ponds of murky Qi. The internal organs are deprived of vitality and they weaken. Symptoms appear and eventually diseases form. In this class, we’ll use gentle Qigong movement to chip away at the blockages and reinvigorate the flow of Qi energy. As the obstructions disappear symptoms go away and youthful vitality is regained. * The class will finish with a powerful group healing.
This is an in-person event.