July 7, 2020

Heartfelt Community: Remembering Our Loved Ones

REMEMBERING OUR LOVED ONES DURING THIS UNPRECEDENTED TIME:A NEW FOUR-WEEK ONLINE SERIES   With Allison GilbertSeries Begins July 14th Acclaimed author and Emmy award-winning journalist Allison Gilbert is one of the country’s foremost thought leaders on grief and resilience. Allison offers a four-part series about how to grieve and remember loved…view full post
people doing yoga The Aligned Center

February 23, 2018

Jeff post test

Julie Farmer is a practitioner of Vajrayana Buddhism in the tradition of Chogyam Trungpa. An impassioned proponent of embodied meditation, she teaches the bodywork practices derived from Tibetan yoga developed by Reggie Ray, founder of Dharma Ocean. Julie is a senior student of Reggie Ray, and a Meditation Instructor for…view full post
people doing yoga The Aligned Center

November 30, 2017

Releasing Tension Through Reggie Ray’s Body Work

“As we release tension, we can feel increasing connection with the earth. Tension is in fact, a damned up life force that flows from the earth into our body, and should flow through us, in the form of naked empty experience back into the earth. But, our ego appropriates that…view full post