Matt Ludmer

May 8, 2020

The Power Pack: Tools to Thrive While We #StayHome

At a time when we are told to separate, we are delighted to see how our community is showing up for one another.  Despite our best efforts to take care of ourselves physically, mentally, and spiritually, life during COVID-19 can leave us wanting more insight.  We hope that you find…view full post
people doing yoga The Aligned Center

February 23, 2018

Jeff post test

Julie Farmer is a practitioner of Vajrayana Buddhism in the tradition of Chogyam Trungpa. An impassioned proponent of embodied meditation, she teaches the bodywork practices derived from Tibetan yoga developed by Reggie Ray, founder of Dharma Ocean. Julie is a senior student of Reggie Ray, and a Meditation Instructor for…view full post