Matt Ludmer

May 8, 2020

The Power Pack: Tools to Thrive While We #StayHome

At a time when we are told to separate, we are delighted to see how our community is showing up for one another.  Despite our best efforts to take care of ourselves physically, mentally, and spiritually, life during COVID-19 can leave us wanting more insight.  We hope that you find…view full post
people doing yoga The Aligned Center

March 12, 2018

Derek and Johns Meditation Corner Test Post

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen bookview full post

The Kabbalah Corner Test Post

Lorem Ipsum is simply dummy text of the printing and typesetting industry. Lorem Ipsum has been the industry's standard dummy text ever since the 1500s, when an unknown printer took a galley of type and scrambled it to make a type specimen bookview full post
people doing yoga The Aligned Center

February 23, 2018

Jeff post test

Julie Farmer is a practitioner of Vajrayana Buddhism in the tradition of Chogyam Trungpa. An impassioned proponent of embodied meditation, she teaches the bodywork practices derived from Tibetan yoga developed by Reggie Ray, founder of Dharma Ocean. Julie is a senior student of Reggie Ray, and a Meditation Instructor for…view full post
people doing yoga The Aligned Center

November 30, 2017

Releasing Tension Through Reggie Ray’s Body Work

“As we release tension, we can feel increasing connection with the earth. Tension is in fact, a damned up life force that flows from the earth into our body, and should flow through us, in the form of naked empty experience back into the earth. But, our ego appropriates that…view full post